Tag: alignment
How massage can improve posture and alignment
Massage is a great way to improve posture and alignment. It can help relieve muscle tension, reduce pain, and prevent further injury. Massage therapy helps relax muscles that have tightened due to poor posture, which in turn improves overall body alignment. This improved posture can lead to better balance, increased flexibility, and reduced stress on joints throughout the body. read more
March 5, 2023